CLA (Conjugated Linoleic Acid) is an omega-6 fatty acid. It occurs naturally in a variety of foods such as beef, turkey, and some dairy products. Research suggest that CLA enhances fat loss and increases lean body mass. These studies suggest that a diet consisting of as little as 0.5% CLA has a significant effect. It reduces the storage of fat by inhibiting the transport of fat from the blood into the fat cells (blocks lipoprotein lipase).

CLA also increases the activity of hormone sensitive lipases, which result in the breakdown of stored fat. As CLA makes more fat available for energy the body is able to spare glycogen and therefore enhance endurance performance.
 
Who can use it? 
All ages. Specifically: 
Individuals wanting to lose body fat while boosting his/her immune system
Individuals, young and old engaging in physical activity, to renew damaged muscle cells and acts as a powerful antioxidant
People just wanting to maintain a healthy, fit lifestyle
 
 
Positives
Most concentrated form in a softgel
Contains vitamin E as well
Small container
Much more cost effective than other CLA supplements
Anti-aging properties
Anticancer and cholesterol reducing effects
No side effects
Does not keep you awake

Ingredients and Recommended Use... 
Conjugated linoleic acid from safflower oil, (D alpha to copherol (Vitamin E) and D alpha tocopherol acetate (Vitamin E acetate)

As a dietary supplement, take 1 - 2 softgels, two to three time daily with or after meals 
 
 

Nutrition Facts Serving Size: Per 1000Mg Softgel Amount per serving Conjugated Linoleic Acid 750mg D alpha tocopherol acetate (Vitamin E acetate) 250ppm